Body Bio-Mechanics Assessment & Training
Used for a variety of applications, Body Bio-Mechanics can improve the performance of professional athletes, but it can also pinpoint what may be causing stability or mobility problems for the everyday individual. It can also reverse chronic or acute pain, enabling an individual the ability to move more easily in their daily lives.
Body Bio-Mechanics Assessment
A Body Bio-Mechanics Assessment is a rapid series of tests that evaluates and pinpoints any physical limitations you may have. The results of the test are then used to develop a program that will restore proper strength, stability, and mobility.
Body Bio-Mechanics Training
A tailored exercise program that combines cardio, strength, and agility training to build lean muscle mass and improve balance and coordination at the same time. Customized for your individual needs, this type of training restores proper muscle movement to dramatically improve quality of life and enhance your athletic performance in any sport.